Author: Dr Michael Mol
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!. Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best […]
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!.
Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best Life.
Dr Michael Mol of Hello Doctor and John Berry of Kauai Health Foods have put together a beautiful collection of recipes and health tips that combine fresh ingredients, time-saving methods, fabulous taste and vital health information. There’s plenty for everyone, no matter what your eating plan:
And for diners who aren’t on any eating plan? Everything’s delicious, so you’ll be eating healthy food without even knowing it.
Your Best Life Brunch
Here is a breakfast option that tastes fantastic and will keep you full for most of the day. Have these for brunch and you could get all the way to dinner before feeling hungry again! Include some sliced fresh fruit with Greek yoghurt and freshly-squeezed juice – what a way to start the weekend!
Egg and bacon tarts with pesto mushrooms
(serves 6, so do everything twice for 12!)
Ingredients:
Half a cup of cleaned and chunky-chopped (not sliced) mushrooms
1 tablespoon of butter
2 tablespoons of pesto
100ml cream
4 large free-range eggs
30g crumbled feta cheese
12 sliced of trimmed back bacon
Freshly ground salt and pepper to taste
Method
Preheat your oven to 180 ͦ C
Sautè the mushrooms with 1 tablespoon of butter on high heat until browned.
Stir in the pesto into the mushrooms once they’re browned, then taste, season and set aside.
Whisk the eggs, cream and cheese together in a mixing bowl.
Line a six-hole muffin tin with a little butter, then with the slices of back bacon.
Divide the mushrooms between the tins and pour in the egg mixture.
Bake for 25-30 minutes or until set and golden brown.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
Are you guilty of multi-tasking during meetings? Unfortunately, being present during meetings, especially present-day Impactful Virtual Meeting, is so rare, I wish I could bottle and sell it. Here’s a few facts you can toss around the tele-conferencing office (Source: Prezi State of Attention Research): In any online meeting about 95 percent of the audience is probably multi-tasking. […]
How to: Stay approachable, are you as a manager? Here are 5 tips Many people think they are approachable, but only a few really are. We are aware of our positive thoughts and hope that they are visible to everyone. We believe we are approachable when, in truth, many of us come off as remote […]
How to make change work for you, As human beings, we don’t look at change and think, “Hmmm I want more of that.” Given my own relationship to and with change, I challenged myself to figure out why this is true. Why do we avoid change? Why does change create stress, fear and uncertainty? The […]
11 days ago was the last time I have been outside and even had the privilege to go for a car ride which gave me the promise of perspective. I had just returned home from the hospital, hopped up on all kinds of meds my body has never felt before, never been through surgery in […]
We are all ordinary and can ACHIEVE THE EXTRAORDINARY. Every single one of us is an ordinary person who has a set of talents, opportunities, challenges and experiences to work with. Whether we turbocharge those into greatness or lie on the couch is usually entirely up to us. But to start with, we are all […]
This post has taken me almost 8 weeks to think about posting, client is always the client. I have started to write and then, delete — delete — delete. Leave it for a few days and try again, but still my anger and emotions take over as I have tried to construct a well thought-out […]
As women we don’t actually talk about our periods that much. However, since I have been taking Peony Rose I have brought the conversation up with many of my friends. What surprised me most is how many women really suffer each month. Not just slight pains, but chronic mood swings, intense tiredness, pain that requires bed rest […]
The risks of Algorithmic Inequality Trap and discrimination and bias have received much attention and scrutiny, and rightly so. Yet there is another more insidious side-effect of our increasingly AI-powered society — the systematic inequality created by the changing nature of work itself. We fear a future where robots take our jobs, but what happens […]
No results available
Our Mission
© All rights reserved 2025. Created using VOXEL THEME