Author: Dr Michael Mol
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!. Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best […]
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!.
Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best Life.
Dr Michael Mol of Hello Doctor and John Berry of Kauai Health Foods have put together a beautiful collection of recipes and health tips that combine fresh ingredients, time-saving methods, fabulous taste and vital health information. There’s plenty for everyone, no matter what your eating plan:
And for diners who aren’t on any eating plan? Everything’s delicious, so you’ll be eating healthy food without even knowing it.
Your Best Life Brunch
Here is a breakfast option that tastes fantastic and will keep you full for most of the day. Have these for brunch and you could get all the way to dinner before feeling hungry again! Include some sliced fresh fruit with Greek yoghurt and freshly-squeezed juice – what a way to start the weekend!
Egg and bacon tarts with pesto mushrooms
(serves 6, so do everything twice for 12!)
Ingredients:
Half a cup of cleaned and chunky-chopped (not sliced) mushrooms
1 tablespoon of butter
2 tablespoons of pesto
100ml cream
4 large free-range eggs
30g crumbled feta cheese
12 sliced of trimmed back bacon
Freshly ground salt and pepper to taste
Method
Preheat your oven to 180 ͦ C
Sautè the mushrooms with 1 tablespoon of butter on high heat until browned.
Stir in the pesto into the mushrooms once they’re browned, then taste, season and set aside.
Whisk the eggs, cream and cheese together in a mixing bowl.
Line a six-hole muffin tin with a little butter, then with the slices of back bacon.
Divide the mushrooms between the tins and pour in the egg mixture.
Bake for 25-30 minutes or until set and golden brown.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
Do you remember what life was like right before you received the message of biggest trap in business that confirmed your appointment as executive? Or before you started your own business? Or before you took over the family business? Opportunities lay ahead like an orchard of fruit trees ripe for the picking and everything that […]
Guide to Making Decisions can be daunting (just choosing a type of peanut butter in the grocery store can be a mammoth task), yet if we are to move forward in life and business we need to make decisions, and we need to make good ones if we are to navigate this chaotic world properly. In […]
Boost Your Optimism and have Positive affirmations for anxiety are often used to reinforce positive thinking among people, especially during times of stress. These positive statements help us manage our anxiety levels to live a daily life without having to worry about anxiety and depression ruining our usual daily routine. It can really be tough to […]
It’s hard to believe twenty years have passed since I was honoured and humbled to carry the 2020 Olympic Torch Hindsight to Rekindle Embers of Hope, on the day of the opening ceremonies of the Sydney 2000 Olympics; one of only 26 people before Cathy Freeman lit the cauldron in the stadium. I’d been privileged […]
Emotions That Could Be Stopping You From Living Your Dreams and Hurtful memories can stifle your development and growth. How do we break through this insidious mental conditioning? How do we grow and develop beyond hurtful episodes that bury themselves in our subconscious and influence our lives? Do we change and grow so that we […]
We have been waiting, hoping, praying, and looking forward to Managing the Flood Gates for over a year—people are ready to meet again. Clients are sending RFPs (Request for Proposal), booking events, and are considering various cities to host their events. We are once again seeing increased interest in utilizing our DMC (Destination Management Company) services in Asheville. Clients want DMC planning time for Charlotte. They […]
Businesses adopting a Working Remote workforce is a trend that has gained an increase of momentum this past year and for some, will continue to be reality for the foreseeable future. There are of course the obvious benefits for a remote team – no commutes for employees and lower overhead costs such as an office […]
Is Complacency Putting You Risk? Lessons From a Fighter Pilot Flying taught me a valuable lesson about life: complacency can cause serious problems for ourselves and those around us. In this newsletter, share a personal story about the dangers of complacency including the following topics: Complacency Consequences What leads to complacency? Signs Complacency is Creeping […]
Our Mission
© All rights reserved 2024. Created using VOXEL THEME
1902 Wright Place, Carlsbad, CA, 92008
