Author: Laila Ali
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether. As more research has been done, studies have shown that not only the microwave itself can cause danger to […]
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether.
As more research has been done, studies have shown that not only the microwave itself can cause danger to your health, but the food you eat after being heated up by a microwave can also be bad for you. These are some top reasons why you should avoid that microwave, no matter how easy it makes cooking a meal.
Electromagnetic Radiation
Microwaves produce electromagnetic radiation that can cause massive biological damage. When a microwave is in use, very harmful free radicals are created. These free radicals destroy nuclear DNA, membranes and proteins that can lead to chronic disease. So, every time you turn on that microwave, you are exposing yourself to radiation that can ultimately cause biological damage.
Exposes You to Toxins
Microwaving your food could expose you to carcinogenic toxins released from plastic or paper wrappers that your meal may be held in. When plastic is heated, toxic chemicals like BPA and phthalates can be released from the containers or covers, contaminating your food. Leakage of many toxic chemicals have been reported from the packaging of common microwavable foods such as TV dinners and popcorn. If you absolutely must use the microwave, it is suggested to transfer your food onto a microwaveable plate that does not contain any plastic material.
Destroys Food’s Nutrients
Heating food, no matter if it is frozen or fresh, damages its nutritional value. Studies have shown that food that has been heated in the microwave can lose up to 97% of its beneficial elements such as antioxidants. If you are heating up something healthy, then opt for steaming it in a pot or popping it in the oven. Why lose out on your food’s nutritional value just for the ease of cooking?
Bacteria Still Remains
One reason that people may use their microwave is to get rid of any lingering bacteria that may be attached to the food or containers they come in. Studies have shown that microwaves have shown no protection against illnesses caused by bacteria. Conventional ovens or skillets are a much more proper and effective way to kill off bacteria in food.
Affects Your Heart
Studies have shown that the microwave frequency radiation can affect the heart at non-thermal levels that are well below the federal safety guidelines. Many people have acknowledged that they experienced heart palpitations in certain environments such as by the microwave or even Wi-Fi routers and cell phones. In the end, our skin and bones cannot protect our hearts from the radiation that exudes from the microwave, so if you must use the microwave, step far away while it is in use.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
Kirsten Landman Does It, and has completed the Dakar 2023 Malle Moto, coming 2nd in the women’s classification, 12th in Malle Moto and 71st overall! Saudi Arabia (16 January 2023) – Kirsten Landman has completed the Dakar 2023, and she has done it unsupported. We want to take the chance to wish her our congratulations! South […]
Killing Fish – A freedivers take on spearfishing from Hanli Prinsloo who is an inspirational and motivational sustainability keynote speaker in Cape Town. ‘STRAIGHT SHOOTER’ (First published in DIVESITE Issue 3, 2011 with photographs by Roger Horrocks, Jean Marie Ghislain and Jean Treason – please read updated thoughts at bottom of article.) It was a choppy […]
I may sound arrogant but since everything turned upside down in early 2020 I’ve learnt so much more about who and what I am and WHY I’M BETTER THAN YOU, so I’ve decided to be more honest with myself, as well as with those around me. Everything has changed, there’s no doubt about that, and […]
A study of 70 top European Organisations shows that that the 10th reason they Choose One Pitch Over Another is the paper proposal. That’s not to say the paper proposal is not important but most people are neglecting the #1 reason. I share it at the biggest sales conference in Europe. “I’m not sure our […]
In September of 2012, a freak failure of the dynamic positioning system of the vessel Chris Lemons Speaker was working under, resulted in the umbilical which provides him with breathing gas, light and heat being severed completely. He was left on the sea-bed, in complete darkness 300 feet below the surface, with only the 5 […]
What are Afformations as I invented The AFFORMATIONS® Method one morning in “The Shower That Changed Everything.” Afformations are positive and empowering questions you ask yourself. The goal is to change your beliefs about yourself by focusing on what is good and right about you instead of what is bad and wrong about you. This […]
Do your Data-Driven Marketing efforts feel like a shot in the dark? It doesn’t have to be that way. With the power of today’s abundance of data, brands can use a measured and data-driven approach to build an agile and compelling customer experience. According to Tiffany Perkins-Munn, Head of Data and Analytics at J.P. Morgan Chase, […]
10 Traits of a Great Teammate when I decided to start my business more than 10 years ago, I wasn’t entirely sure where it would take me. But I knew who I wanted to join me on the journey. Lynn Mandinec was my first friend at my first job out of college. We started our […]
Our Mission
© All rights reserved 2025. Created using VOXEL THEME
