Author: Dr Michael Mol
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!. Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best […]
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!.
Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best Life.
Dr Michael Mol of Hello Doctor and John Berry of Kauai Health Foods have put together a beautiful collection of recipes and health tips that combine fresh ingredients, time-saving methods, fabulous taste and vital health information. There’s plenty for everyone, no matter what your eating plan:
And for diners who aren’t on any eating plan? Everything’s delicious, so you’ll be eating healthy food without even knowing it.
Your Best Life Brunch
Here is a breakfast option that tastes fantastic and will keep you full for most of the day. Have these for brunch and you could get all the way to dinner before feeling hungry again! Include some sliced fresh fruit with Greek yoghurt and freshly-squeezed juice – what a way to start the weekend!
Egg and bacon tarts with pesto mushrooms
(serves 6, so do everything twice for 12!)
Ingredients:
Half a cup of cleaned and chunky-chopped (not sliced) mushrooms
1 tablespoon of butter
2 tablespoons of pesto
100ml cream
4 large free-range eggs
30g crumbled feta cheese
12 sliced of trimmed back bacon
Freshly ground salt and pepper to taste
Method
Preheat your oven to 180 ͦ C
Sautè the mushrooms with 1 tablespoon of butter on high heat until browned.
Stir in the pesto into the mushrooms once they’re browned, then taste, season and set aside.
Whisk the eggs, cream and cheese together in a mixing bowl.
Line a six-hole muffin tin with a little butter, then with the slices of back bacon.
Divide the mushrooms between the tins and pour in the egg mixture.
Bake for 25-30 minutes or until set and golden brown.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
Season 2 of review leadership highlights live is coming to an end with one final episode that celebrates a thrilling season of conversations, coaching sessions, and a few solos – 57 episodes in total! That’s something to celebrate. The big themes of the season are: Self-awareness Thriving through challenges Defining your leadership style with daily […]
The Best Employees are the Ones Who Understand the Bigger Picture We often talk about the best leadership qualities, but we should be talking about the best qualities of an employee. The best employees are the ones that know their efforts contribute to something bigger than themselves. They see how their work has an […]
Robyn Benincasa on Building World Class Teams, one of the highest rated female athlete speakers, and her adventure racing teams have learned about building world class teams the hard way – by competing in and winning the world’s toughest ultra-endurance adventure races. She shares her lessons on ‘Building World Class Teams’ with Fortune 500 […]
Leading significant organizational change is hard, A Navy SEAL’s 7 Steps for Using Culture to Drive Change. Though well-intentioned, that’s why over half of major transformation efforts fail. Why? Many reasons can include but aren’t limited to a bad strategy, a weak culture lacking trust and accountability, poor communication, low levels of buy-in, change […]
WHAT MAKES A WINNING TEAM: 4 key lessons from the lion pride and the victorious 2019 RWC Springbok rugby team It was an exceptional result that captivated a nation. One year ago this November South Africa’s national rugby team, the Springboks, lifted the Webb-Ellis trophy into the Yokohama sky, winners of the 2019 Rugby World […]
What are Afformations as I invented The AFFORMATIONS® Method one morning in “The Shower That Changed Everything.” Afformations are positive and empowering questions you ask yourself. The goal is to change your beliefs about yourself by focusing on what is good and right about you instead of what is bad and wrong about you. This […]
I’m already working–virtually, of course–with clients on what comes after COVID and what the future may hold. One trend is clear: the “virtualization” of our world has greatly accelerated. Work from home, telemedicine, virtual shopping, distance learning, socializing, exercise: more activities than we might imagine will move to the virtual world during the rest of […]
Let’s imagine for a moment that you are a gardener. Do any of the actions below seem like a good idea and Why Being Too Helpful Is A Bad Habit For Leaders? Planting a seed and then digging it back up from time to time to check its progress Forcing open a flower bud […]
No results available
ResetOur Mission
© All rights reserved 2024. Created using VOXEL THEME
1902 Wright Place, Carlsbad, CA, 92008