Author: Dr Michael Mol
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!. Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best […]
When you think of Kauai, you think of delicious island-style food and freshly-pressed juice combinations – all the taste without anything that sticks to your hips or taxes your health and Your best life!.
Well, now you can take some of it home! Put together these delectable dishes in your own kitchen with Your Best Life.
Dr Michael Mol of Hello Doctor and John Berry of Kauai Health Foods have put together a beautiful collection of recipes and health tips that combine fresh ingredients, time-saving methods, fabulous taste and vital health information. There’s plenty for everyone, no matter what your eating plan:
And for diners who aren’t on any eating plan? Everything’s delicious, so you’ll be eating healthy food without even knowing it.
Your Best Life Brunch
Here is a breakfast option that tastes fantastic and will keep you full for most of the day. Have these for brunch and you could get all the way to dinner before feeling hungry again! Include some sliced fresh fruit with Greek yoghurt and freshly-squeezed juice – what a way to start the weekend!
Egg and bacon tarts with pesto mushrooms
(serves 6, so do everything twice for 12!)
Ingredients:
Half a cup of cleaned and chunky-chopped (not sliced) mushrooms
1 tablespoon of butter
2 tablespoons of pesto
100ml cream
4 large free-range eggs
30g crumbled feta cheese
12 sliced of trimmed back bacon
Freshly ground salt and pepper to taste
Method
Preheat your oven to 180 ͦ C
Sautè the mushrooms with 1 tablespoon of butter on high heat until browned.
Stir in the pesto into the mushrooms once they’re browned, then taste, season and set aside.
Whisk the eggs, cream and cheese together in a mixing bowl.
Line a six-hole muffin tin with a little butter, then with the slices of back bacon.
Divide the mushrooms between the tins and pour in the egg mixture.
Bake for 25-30 minutes or until set and golden brown.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
This post has taken me almost 8 weeks to think about posting, client is always the client. I have started to write and then, delete — delete — delete. Leave it for a few days and try again, but still my anger and emotions take over as I have tried to construct a well thought-out […]
“Have a great day!” We say this statement to friends and loved ones so often in Inspiring Others that it may become perfunctory. Just because it may seem cliché, does not mean it is not a sincere remark. I truly want the people in my life to have an awesome day all the time and […]
Dayne shared, The Future of the Internet Is Video as I was sitting in the back of the room last week listening to Dayne Williams, the CEO of HR tech company PlanSource, kick off the firm’s Eclipse Conference focused on the empowered consumer and trends in the way we’re embracing video. He shared, The Future of the […]
As Covid has made it’s away around the globe it’s brought steep challenges and tremendous loss with it as It Is What It Is from Niki Seberini. Having said that, we must also acknowledge it’s gifted us with lessons in resilience, unconventional connections and a need to recalibrate both our internal and external compass. We […]
Build your leadership confidence with these 7 Ways to Be a More Confident Leader instantly-actionable tips from leadership keynote speaker and relatability expert Rachel DeAlto. In leadership, healthy confidence is key. Your team is looking to you for guidance, security, and support. But what if self-doubt is crowding out that inner boldness? First of […]
This expedition was the first in a series of five Beyond Engulfing Magnificence Expeditions with Jacques Marais. The idea was to mountain bike the edge of the incredible Namib Desert from Serra Cafema on the Angolan border to Swakopmund along the coast of Namibia. I’m on the edge of a gigantic granite outcrop. Ep.2/9 | Engulfing […]
With all the recent fervor over the confrontation between Will Smith and Chris Rock at the Oscars® over a comment made about Jada Pinkett Smith, there’s one character I have yet to see explored in the aftermath to change your perspective: G.I. Jane. Several years ago, when I was building my business as a […]
There’s one thing between you and the results you want – Discover what discomfort is stopping you to be it a higher functioning team, more leadership, more money or just more joy and happiness – you know what it is? That’s right, discomfort. If you’ve read anything about the upcoming book (or listened to me, […]
Our Mission
© All rights reserved 2024. Created using VOXEL THEME
1902 Wright Place, Carlsbad, CA, 92008
