Author: Laila Ali
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether. As more research has been done, studies have shown that not only the microwave itself can cause danger to […]
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether.
As more research has been done, studies have shown that not only the microwave itself can cause danger to your health, but the food you eat after being heated up by a microwave can also be bad for you. These are some top reasons why you should avoid that microwave, no matter how easy it makes cooking a meal.
Electromagnetic Radiation
Microwaves produce electromagnetic radiation that can cause massive biological damage. When a microwave is in use, very harmful free radicals are created. These free radicals destroy nuclear DNA, membranes and proteins that can lead to chronic disease. So, every time you turn on that microwave, you are exposing yourself to radiation that can ultimately cause biological damage.
Exposes You to Toxins
Microwaving your food could expose you to carcinogenic toxins released from plastic or paper wrappers that your meal may be held in. When plastic is heated, toxic chemicals like BPA and phthalates can be released from the containers or covers, contaminating your food. Leakage of many toxic chemicals have been reported from the packaging of common microwavable foods such as TV dinners and popcorn. If you absolutely must use the microwave, it is suggested to transfer your food onto a microwaveable plate that does not contain any plastic material.
Destroys Food’s Nutrients
Heating food, no matter if it is frozen or fresh, damages its nutritional value. Studies have shown that food that has been heated in the microwave can lose up to 97% of its beneficial elements such as antioxidants. If you are heating up something healthy, then opt for steaming it in a pot or popping it in the oven. Why lose out on your food’s nutritional value just for the ease of cooking?
Bacteria Still Remains
One reason that people may use their microwave is to get rid of any lingering bacteria that may be attached to the food or containers they come in. Studies have shown that microwaves have shown no protection against illnesses caused by bacteria. Conventional ovens or skillets are a much more proper and effective way to kill off bacteria in food.
Affects Your Heart
Studies have shown that the microwave frequency radiation can affect the heart at non-thermal levels that are well below the federal safety guidelines. Many people have acknowledged that they experienced heart palpitations in certain environments such as by the microwave or even Wi-Fi routers and cell phones. In the end, our skin and bones cannot protect our hearts from the radiation that exudes from the microwave, so if you must use the microwave, step far away while it is in use.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
If you’re a sports fan like I am, this is a great time for YOUR highlight reel! March Madness launches shortly — but today, eyes are on the free agents signing new contracts in the NFL. All-day long, sports networks are showing highlight reels of a player’s performance. However, when you examine who gets paid […]
The following are our Top 10 Keynote Guest Speakers for a global impact for any conference event. Guest Speakers are available to present as the opening or closing keynote speaker on Motivation, Innovation and as event hosts or Facilitators for your next event and conference. Discover YOUR SIGNATURE MOVE, with Jason Hewlett Having delivered thousands of […]
Business success isn’t only reserved for large corporations with seemingly unlimited budgets to design customer experience. There are countless stories of small businesses that have grown to incredible heights simply by treating customers in a way that made them want to share their experience with family, friends, colleagues and on social media and encourage them […]
As a seasoned frontline journalist and broadcaster, Mandy Wiener has a unique perspective on current affairs and A Country Worth Fighting For on how history unfolds in South Africa. Mandy has had a front row seat to the nine wasted years, the anatomy of the state capture project, the evisceration of state owned entities […]
Lift as You Rise is Bonang Mohale’s book, published during his tenure as CEO of Business Leadership South Africa. He is a highly respected South African businessman, who is known as much for his patriotism and his active role in seeking to advance his country’s interests as for the leading role he has played in […]
Push through the bad to get to good / Shifting spaces / Challenges of the Pacific / Don’t get run over / Injuries / Warnings / Water struggles & just Figuring it out then Man overboard-Captain! Over the last 12 days, I’ve traveled just over 400 Nautical miles SW. I’ve passed by the US […]
Think about a baby’s laughter. It is one of the most contagious sounds when heard; you are bound to start smiling and eventually, break out in laughter, too. So, How to influence the workplace by bringing the right energy? Imagine if you could be like the baby’s laughter in your place of work. The one […]
Robyn Benincasa on Building World Class Teams, one of the highest rated female athlete speakers, and her adventure racing teams have learned about building world class teams the hard way – by competing in and winning the world’s toughest ultra-endurance adventure races. She shares her lessons on ‘Building World Class Teams’ with Fortune 500 […]
Our Mission
© All rights reserved 2025. Created using VOXEL THEME
