Author: Laila Ali
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether. As more research has been done, studies have shown that not only the microwave itself can cause danger to […]
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether.
As more research has been done, studies have shown that not only the microwave itself can cause danger to your health, but the food you eat after being heated up by a microwave can also be bad for you. These are some top reasons why you should avoid that microwave, no matter how easy it makes cooking a meal.
Electromagnetic Radiation
Microwaves produce electromagnetic radiation that can cause massive biological damage. When a microwave is in use, very harmful free radicals are created. These free radicals destroy nuclear DNA, membranes and proteins that can lead to chronic disease. So, every time you turn on that microwave, you are exposing yourself to radiation that can ultimately cause biological damage.
Exposes You to Toxins
Microwaving your food could expose you to carcinogenic toxins released from plastic or paper wrappers that your meal may be held in. When plastic is heated, toxic chemicals like BPA and phthalates can be released from the containers or covers, contaminating your food. Leakage of many toxic chemicals have been reported from the packaging of common microwavable foods such as TV dinners and popcorn. If you absolutely must use the microwave, it is suggested to transfer your food onto a microwaveable plate that does not contain any plastic material.
Destroys Food’s Nutrients
Heating food, no matter if it is frozen or fresh, damages its nutritional value. Studies have shown that food that has been heated in the microwave can lose up to 97% of its beneficial elements such as antioxidants. If you are heating up something healthy, then opt for steaming it in a pot or popping it in the oven. Why lose out on your food’s nutritional value just for the ease of cooking?
Bacteria Still Remains
One reason that people may use their microwave is to get rid of any lingering bacteria that may be attached to the food or containers they come in. Studies have shown that microwaves have shown no protection against illnesses caused by bacteria. Conventional ovens or skillets are a much more proper and effective way to kill off bacteria in food.
Affects Your Heart
Studies have shown that the microwave frequency radiation can affect the heart at non-thermal levels that are well below the federal safety guidelines. Many people have acknowledged that they experienced heart palpitations in certain environments such as by the microwave or even Wi-Fi routers and cell phones. In the end, our skin and bones cannot protect our hearts from the radiation that exudes from the microwave, so if you must use the microwave, step far away while it is in use.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
Doing good for customers is something that is inherently right. I admire purpose-driven companies. They have a strong commitment to a noble cause that helps them avoid the pitfalls of short-termism and significantly do good for society in some way. Whatever a company’s purpose, I believe that those with integrity ensure that the golden thread […]
Not all exercises are created equal. My grandfather, or gramps as we affectionately called him was a disciplined exercise man. It wasn’t so much the amount of exercise he did but rather the 100% commitment with which he did it. He never missed a day unless he was ill and flat on his back. Every […]
THE STRUGGLE OF ALL SALESPEOPLE, UNDERSTANDING THE MONEY VALUE Here’s what you should know about salespeople, and really people in general. They don’t struggle with time management, they struggle with self-management. You can’t manage time, time ticks whether we want to or not. Here’s why we struggle with self-management In the absence of a clearly […]
One of the attractions of Work-At-Home schedule is the vision of freedom it invokes — no time clock, no time sheets, and no one to account for how you spend your time. Yes, it is an attractive proposition, but like so many attractive propositions there is a heavy downside — you are likely wasting a […]
Virtual Programming: Let TV personality and online content wiz Tan France help you Boost Your Business In his new Facebook Watch show Boost My Business, TV personality and entrepreneur TAN FRANCE aims to help businesses recover, thrive in a new normal, and embrace digital tools to connect to their online communities. In each episode, Tan meets with small […]
What does it mean to be an inspiring leader? An inspirational leader is someone that people follow, if you’re a leader and nobody’s following you, you’re not really a leader or you lack leadership skills. Think of the world’s most inspiring leaders, who are inspiring leaders throughout history? What does it mean to be an inspiring leader? An inspiring leader is someone […]
When I am working from home, one of my favorite places to go when I need a break is my daughter’s apiary (bee yard). I am absolutely fascinated by these amazing creatures and WHAT YOU CAN LEARN. Between their work ethic and how they function together as a colony, I think I could sit and […]
It is with earth-shaking sadness to share with you the Passing of Claire Janisch, our dear course director and facilitator, friend and colleague, has passed away peacefully on Monday the 7th of Feb 2022, surrounded by family and friends, at her home in the Midlands, KwaZulu Natal, South Africa. Claire brought Learn Biomimicry team together, where […]
Our Mission
© All rights reserved 2025. Created using VOXEL THEME
