Author: Laila Ali
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether. As more research has been done, studies have shown that not only the microwave itself can cause danger to […]
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether.
As more research has been done, studies have shown that not only the microwave itself can cause danger to your health, but the food you eat after being heated up by a microwave can also be bad for you. These are some top reasons why you should avoid that microwave, no matter how easy it makes cooking a meal.
Electromagnetic Radiation
Microwaves produce electromagnetic radiation that can cause massive biological damage. When a microwave is in use, very harmful free radicals are created. These free radicals destroy nuclear DNA, membranes and proteins that can lead to chronic disease. So, every time you turn on that microwave, you are exposing yourself to radiation that can ultimately cause biological damage.
Exposes You to Toxins
Microwaving your food could expose you to carcinogenic toxins released from plastic or paper wrappers that your meal may be held in. When plastic is heated, toxic chemicals like BPA and phthalates can be released from the containers or covers, contaminating your food. Leakage of many toxic chemicals have been reported from the packaging of common microwavable foods such as TV dinners and popcorn. If you absolutely must use the microwave, it is suggested to transfer your food onto a microwaveable plate that does not contain any plastic material.
Destroys Food’s Nutrients
Heating food, no matter if it is frozen or fresh, damages its nutritional value. Studies have shown that food that has been heated in the microwave can lose up to 97% of its beneficial elements such as antioxidants. If you are heating up something healthy, then opt for steaming it in a pot or popping it in the oven. Why lose out on your food’s nutritional value just for the ease of cooking?
Bacteria Still Remains
One reason that people may use their microwave is to get rid of any lingering bacteria that may be attached to the food or containers they come in. Studies have shown that microwaves have shown no protection against illnesses caused by bacteria. Conventional ovens or skillets are a much more proper and effective way to kill off bacteria in food.
Affects Your Heart
Studies have shown that the microwave frequency radiation can affect the heart at non-thermal levels that are well below the federal safety guidelines. Many people have acknowledged that they experienced heart palpitations in certain environments such as by the microwave or even Wi-Fi routers and cell phones. In the end, our skin and bones cannot protect our hearts from the radiation that exudes from the microwave, so if you must use the microwave, step far away while it is in use.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
You cave to peer pressure and put your name in a contest to riding the bull. Suddenly – you win! What was a joke and dare moments before, you now see your name on the rodeo board, everyone is freaking out with excitement because you were chosen, and the exhilaration quickly turns to dread. This […]
Social media abounds with the hype and extraordinary news of Shackleton’s ship Endurance is patience concentrated being found in 3008 meters of water in the Weddell Sea, 107 years after it was smashed by ice in 1915. This discovery has deservedly grabbed global attention. “Men wanted for hazardous journey, small wages, bitter cold, long months […]
In his new book, “Can’t Hurt Me,” David Goggins, who many call the “toughest man alive,” recalls how he overcame a difficult childhood to become a Navy SEAL. He sits down with Craig Melvin to discuss the lessons he learned about the body’s capabilities. READ FULL ARTICLE Contact Us at WeSpeak Global and […]
If you want to build a house, open the toolbox and All the tools you need, Use a hammer, saw, or other tool to complete the task. Which tools are in your conversation toolbox? Building a house means putting a roof on your head. The purpose of the conversation is to transfer knowledge from one […]
This week in my 3 minute leadership roles with Jones Zone, I talk about the importance in finding balance between Humility and Ambition. Why You Need To Be More Humbitious In Your Approach To Leadership Contact Us at WeSpeak Global and follow us on Twitter
How to bounce back after retrenchment or a job loss. Got retrenched? Here’s how to recover and step up One of the most devastating feelings is the realization of the loss of your income. It puts you in an immediate spiral of fear, anxiety, and uncertainty. Retrenchment affects you emotionally and the whole process can […]
The Role of a Virtual Emcee, a guide is the one steering you on the right course – a firm hand halting you from treading where you shouldn’t, and it’s the instructions researched and tested to provide you with the best results too. Therefore, a guide is also intrinsically necessary for the optimization of an […]
Rebel technologists thrive when a couple of key environmental factors are in place The first thing is budget. Making sure that you can find the necessary budget to be able to instil these changes is an ideal starting point. If you aren’t working towards some kind of return on investment, somewhere along the line, why should […]
Our Mission
© All rights reserved 2025. Created using VOXEL THEME
