Author: Laila Ali
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether. As more research has been done, studies have shown that not only the microwave itself can cause danger to […]
While microwave ovens were created for convenience here is Why You Should Toss Your Microwave, the dangers and negative effects you are about to read just may make you want to stop using it altogether.
As more research has been done, studies have shown that not only the microwave itself can cause danger to your health, but the food you eat after being heated up by a microwave can also be bad for you. These are some top reasons why you should avoid that microwave, no matter how easy it makes cooking a meal.
Electromagnetic Radiation
Microwaves produce electromagnetic radiation that can cause massive biological damage. When a microwave is in use, very harmful free radicals are created. These free radicals destroy nuclear DNA, membranes and proteins that can lead to chronic disease. So, every time you turn on that microwave, you are exposing yourself to radiation that can ultimately cause biological damage.
Exposes You to Toxins
Microwaving your food could expose you to carcinogenic toxins released from plastic or paper wrappers that your meal may be held in. When plastic is heated, toxic chemicals like BPA and phthalates can be released from the containers or covers, contaminating your food. Leakage of many toxic chemicals have been reported from the packaging of common microwavable foods such as TV dinners and popcorn. If you absolutely must use the microwave, it is suggested to transfer your food onto a microwaveable plate that does not contain any plastic material.
Destroys Food’s Nutrients
Heating food, no matter if it is frozen or fresh, damages its nutritional value. Studies have shown that food that has been heated in the microwave can lose up to 97% of its beneficial elements such as antioxidants. If you are heating up something healthy, then opt for steaming it in a pot or popping it in the oven. Why lose out on your food’s nutritional value just for the ease of cooking?
Bacteria Still Remains
One reason that people may use their microwave is to get rid of any lingering bacteria that may be attached to the food or containers they come in. Studies have shown that microwaves have shown no protection against illnesses caused by bacteria. Conventional ovens or skillets are a much more proper and effective way to kill off bacteria in food.
Affects Your Heart
Studies have shown that the microwave frequency radiation can affect the heart at non-thermal levels that are well below the federal safety guidelines. Many people have acknowledged that they experienced heart palpitations in certain environments such as by the microwave or even Wi-Fi routers and cell phones. In the end, our skin and bones cannot protect our hearts from the radiation that exudes from the microwave, so if you must use the microwave, step far away while it is in use.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
There’s one thing between you and the results you want – Discover what discomfort is stopping you to be it a higher functioning team, more leadership, more money or just more joy and happiness – you know what it is? That’s right, discomfort. If you’ve read anything about the upcoming book (or listened to me, […]
We are only as unified as our loneliest team or Disconnected Worker community members. No one is immune to feeling lonely at work—not even the outgoing top sales associate, the customer success representative that brings her dog into the office, or the charming vice president who always declines every happy hour invitation due to “overcommitments.” Entry-level […]
I’m not going to pretend that this is easy stuff for Second Best, especially given all the uncertainty in the world. Over the course of the last three weeks, as corporate America has made the transition from meetings in conference rooms and common spaces to Zoom calls and other online sessions, I’m struck by the […]
LED performance and light technology continues to be a popular choice for corporate and private events and here are LED and Glow Performers That Will Mesmerize USA Audiences. The impressive drone light show at the 2020 Tokyo Olympic Ceremony indicates that new entertainment technology has arrived. We have researched 5 LED performer for hire in […]
Think about a baby’s laughter. It is one of the most contagious sounds when heard; you are bound to start smiling and eventually, break out in laughter, too. So, How to influence the workplace by bringing the right energy? Imagine if you could be like the baby’s laughter in your place of work. The one […]
One morning when I was on my way to school, my life changed for the better with The Power of a Vision. I was 14 years old and an eighth grader at the time, and my school was on the other side of Matlala River in Limpopo. It was quite a long walk through the […]
Season 2 of review leadership highlights live is coming to an end with one final episode that celebrates a thrilling season of conversations, coaching sessions, and a few solos – 57 episodes in total! That’s something to celebrate. The big themes of the season are: Self-awareness Thriving through challenges Defining your leadership style with daily […]
I once saw a cartoon meme that really caught my attention. A Father was chatting to his son. He was explaining the difference between being interested in success at school versus being committed to success at school. So Are You a Chicken, or a Pig? “Take your breakfast as an example, my boy,” the Father […]
Our Mission
© All rights reserved 2025. Created using VOXEL THEME
