Embrace your Authenticity

  • Johannesburg, Gauteng, South Africa

Author:  Lizette Volkwyn

Short Description

Be Unique, be YOU, nobody can be YOU…and so we hear these quotes daily, but what does it really mean to Embrace your Authenticity? Many years ago I attended a conference and the theme was Be different and show up as YOU. For me, at that point in my life, it was a no-brainer of […]

Be Unique, be YOU, nobody can be YOU…and so we hear these quotes daily, but what does it really mean to Embrace your Authenticity?

Many years ago I attended a conference and the theme was Be different and show up as YOU. For me, at that point in my life, it was a no-brainer of course I am going to show up like me, being different, well that was the part I had difficulty grasping. I don’t want to stand out of the crowd, I want to fit in. I want to be accepted as conforming to the norm, and do what is acceptable according to society.

Fast forward years later, I managed to grasp the concept of Authenticity and what it really means to be YOU.

Authenticity is the quality of being genuine or real no additives added.

Easy enough? I think not. In a world where our lines of authenticity and society expectations are blurred it becomes more and more difficult to embrace your authenticity.

The question is now, how do we stay or embrace authenticity in a world begging for us to conform?

For me, it was more than just being authentic but rather a journey of self-exploration and embracing my authenticity whether I liked it or not.

Was it easy, no it wasn’t. It asked of me, to be totally honest, going raw, do a deep dive into my being and then love what I discovered.

So how did I do it? Here are a few tips on how to dig deep and embrace your authenticity.

Firstly, you need to strip all your labels right down to the core of you.

Labels? These as those generic words we so easily add to our presentation of ourselves, ie. Mom, Granny, Partner, Job title, Status, Education, etc. Take them all away and have a good look at what is left. Who are you? Who are you really? What do you like? What are your characteristics? What are your core values?

Understanding who you are enables you to start seeing your authenticity, your uniqueness, your power, the part that no one else can copy cat.

Secondly, Celebrate your strengths and nurture your weaknesses.

This is the exciting part…you might say I don’t really have strengths, but look again. Just because you are not building an empire or are at the top of your peer group does not mean you don’t have strengths. Your strength could lie in the fact that you are always lending an ear when your partner, friend, or colleague needs to vent. It could be your organizing skills when it comes to family get-togethers, or it could be that special gift to dish up the best meal for friends and family. Whatever it is, embrace it, this is what makes YOU.

As for your weaknesses, nurture them. This is not the time to bully yourself, run yourself to the ground and believe all the lies you are about to tell yourself. No, this is the time to nurture your weaknesses, whether it is impatience, shyness, a lack of confidence, or any other issue you might see as a weakness.

If it is impatience, practice meditation. Confidence, then engage with a confidence coach. The important part of all this is to ensure that whatever you see as a weakness, is to engage in methods to improve on them.

Embrace your Authenticity

Thirdly, find your uniqueness.

In a world that shouts conformity, it is the authenticity that overrules the norm and allows for vulnerability and sincerity, to carry the day.

Our subconscious mind is the tattle tell of who we truly are. In my profession as Truth and Credibility consultant, our subconscious mind reveals what we are meant to say, which we have no control over. Whether through a mannerism, a twitch, or a way of speaking, when we are not true to who we really are, our body will go out of sync.

Authenticity asks of us to be vulnerable.

The scary part is that no one wants to open up, just to get hurt, rejected, or laughed at, but if we can show the world that we accept everyone around us in their own unique authentic way, we can teach others to do the same and before we know it the world has become a kinder place for all of us.

No one wants to show their cards, but here I am today, begging of you to go and take time out and celebrate your uniqueness.

Uniqueness could be in the way you make people laugh, the way organize in moments of chaos or it could be the way you care….whatever it is EMBRACE IT.

Three small steps, giant leaps to authenticity and confidence.

In closing, not every one of us is meant to steer the ship, but it requires all of us to bring our unique set of skills to this world to steer to happiness, vulnerability, and success.

Contact Us at WeSpeak Global and follow us on Facebook

The articles, video and images embedded on these pages are from various speakers and talent.

These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.

Similar to Embrace your Authenticity

Last month, something happened to me at an event that hasn’t happened in well over a decade and How to Overcome the Fear of Public Speaking.  I wish it were something cool like audience members throwing money and candy at me as they cheered “Bravo!” and “Encore!”  But that’s never happened, and probably never will.  […]

  • Author: Jeff Havens
Brent Gleeson

Leading significant organizational change is hard, A Navy SEAL’s 7 Steps for Using Culture to Drive Change. Though well-intentioned, that’s why over half of major transformation efforts fail. Why?   Many reasons can include but aren’t limited to a bad strategy, a weak culture lacking trust and accountability, poor communication, low levels of buy-in, change […]

  • Author: Brent Gleeson
WS Logo 512

This has been a year like no other in Defying the odds. It has no doubt tested every ounce of our faith, our resilience and our belief in the future in owning your life. Some of us have already reached our tipping point whilst others are hanging on by a sheer tread. I acknowledge all […]

  • Author: Nimee Dhuloo
James R. Elliot | NEURO-LINGUISTIC PROGRAMMING

Success always starts with failure or rather, often starts with failure. Sometimes when you do something, it becomes a success but happens very rarely. When you want to do something or start something new, try it out in a small scale so that the failure is survivable. You should make sure that adequate data are […]

  • Author: James R. Elliot
John Sanei - The Expansive Podcast

Have you heard about the mildly seductive and The Unbearable Pain of Pleasure extremely elusive ‘I’ll be happy’ game? I used to play it all the time. “I’ll be happy when I lose 10 kilograms.”, “I’ll be happy when I find a lifetime partner.”, “I’ll be happy when the millions come rolling in.” There’s an […]

  • Author: John Sanei
Tony Leon - leaders must stop

Punch-drunk public runs out of faith in its leaders, article written by Tony Leon who is a Political Commentator in South Africa. Cascading corruption, sky-high unemployment, and state incompetence. This daily diet of misery is now so mundane and common that what once induced shock and outrage in us is shrugged off. We have, as […]

  • Author: Tony Leon

A sales slump is a time in which a sales pipeline loses its momentum, leads slow down, or stop coming in altogether, opportunities that are already in play begin to stagnate, and deals that we were sure to win we either lose to a competitor or to a lack of decision-making readiness from the customer. […]

  • Author: Shelley Walters
WS Logo 512

My South Africa was not supposed to be a hit. Ingrid Jones contacted me late on a Sunday night to explain the concept and to urge me to do a ‘quick one’ for an inflight magazine. I did the piece in less than an hour and went to sleep. Next thing I heard was that […]

  • Author: Prof Jonathan Jansen

© All rights reserved 2024. Created using VOXEL THEME

1902 Wright Place, Carlsbad, CA, 92008