Author: Travis Gale
This is a great article on Bringing the mountains home which addresses employee happiness and developing a beneficial culture that contributes to a business’ success. *** Written by Travis Gale, CEO of Appletree Catalyst Agency, which discusses how to deal with end-of-year burnout and how to ‘Bringing the mountains home’. This past festive season, I […]
This is a great article on Bringing the mountains home which addresses employee happiness and developing a beneficial culture that contributes to a business’ success.
*** Written by Travis Gale, CEO of Appletree Catalyst Agency, which discusses how to deal with end-of-year burnout and how to ‘Bringing the mountains home’.
This past festive season, I had the privilege of spending some time in the Drakensberg Mountains. The majestic peaks seem to absorb the fast-paced nature of everyday life.
I am not the only one who is drawn to an escape such as this. The beginning of the year yields a bunch of rested souls, a break in nature seemingly recharging those batteries, fuelling capacity to take on another year.
Before 2020 gets going, perhaps we need to take the time to consider the way we are living. The end of the year finds us burnt out. The beginning of the year finds us fired up. For how long do we repeat this cycle? The past few years it seems most of us are reaching that year-end feeling as early as March!
At some point, we have to ask ourselves if the way we are living is sustainable.
But what is the strategy?
More time in the mountains?
No. That would be simply resigning us to the fact that life is hectic and time in the mountains making it doable. That’s no way to live.
This year, whilst I will look to spend as much time in nature as I can, rather than planning to go to the mountains, I am planning to Bringing the mountains home to me.
Here’s how:
At the end of the day, it’s not about escape. It’s about ongoing intentional living. ‘Bringing the mountains home’ to you regularly and consistently.
Let Bringing the mountains home bring you rest and rejuvenation. Perhaps, if the above is made a habit, you will find that you enjoy the really big chunks of downtime even more.
Contact Us at WeSpeak Global and follow us on Twitter
The articles, video and images embedded on these pages are from various speakers and talent.
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
When I first began studying nutrition in 2009 there was pretty much no mention of make your gut healthy. I TOOK THE DEEP DIVE INTO NUTRITION TO TRY AND HELP MY OWN HEALTH AND IN PARTICULAR MY MENTAL HEALTH. Since then a lot has changed and most of us now know that to maintain good […]
Leaders Mistake Hard Work to company growth, success or anything else. It may even lead to something on the other side of the spectrum, burnout or possibly even the end of a company or a career. Let me ask you something. Do you think companies (or careers) on the decline are working hard, or not? […]
Why is a 216-year-old voluntary member-based organisation like the Cape Chamber of Commerce thriving under lockdown? It shouldn’t – when times get tough, members will look at their expenses and cut those that are ‘voluntary’. People tend to pay their utilities, because if you don’t pay, you don’t get to play. And heaven forbid we […]
Virtual Programming: Let TV personality and online content wiz Tan France help you Boost Your Business In his new Facebook Watch show Boost My Business, TV personality and entrepreneur TAN FRANCE aims to help businesses recover, thrive in a new normal, and embrace digital tools to connect to their online communities. In each episode, Tan meets with small […]
It’s that time of the year for New Years resolutions again, where most of us put together a comprehensive list of resolutions and goals to be a better version of ourselves by thinking what we would ideally look like in the future: lose weight, get fitter, be a better spouse, etc and Why New Years’ […]
Brands don’t have values or Employee Motivation. I’m sorry, I didn’t mean to pull the rug out from under you so quickly, but it needed to be said. Before you close this article thinking “that’s absolute rubbish”, just wait a moment. Dust yourself off. Sit back down, have some coffee. Ready? Brands do not have […]
This has been a year like no other in Defying the odds. It has no doubt tested every ounce of our faith, our resilience and our belief in the future in owning your life. Some of us have already reached our tipping point whilst others are hanging on by a sheer tread. I acknowledge all […]
Most people experience discomfort and they run. Hunting Discomfort may be the experience of pain (and that’s… unpleasant), but on the other side of that pain are breakthrough results. If you’re committed to breakthrough results, hunting discomfort will get you there, even to give a TED Talk. Everyone knows that giving a TED Talk is […]
Our Mission
© All rights reserved 2025. Created using VOXEL THEME
