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Keynote Topics
Are you really healthy? When it comes to exercise, most of us know WHAT to do, even HOW to do it, but getting to grips with WHY, will make all the difference.
“You may not be sick, but that does not mean that you are healthy”
Health is not our default setting, it requires daily, pro-active investment. The best way to do that? EXERCISE!
We all know how important exercise is. It makes us feel good and it can drastically improve how our body functions. Why then, is it so hard to get off the couch?
If you are one of those people who just can’t understand people who wake up at 05:00 am to go to the gym, or considers the phrase ‘fun run’ an oxymoron, then it is time to discover your WHY.
With just a few practical on-the-spot and in-your-seat assignments, Michael will help you with the opportunity to identify your personal WHY.
Mental Health ≠ Mental Illness
Not the same battle. Life throws challenges at everyone, affecting our mental health as much as our physical health.
But not all struggles qualify as mental illnesses.
Mental health is also not about dodging mental illness.
Mental health is the essence of how we feel, connect, and navigate life’s ups and downs.
It’s our resilience, our ability to cope, to push back, bounce back and ultimately to flourish in our daily lives and contribute to the world around us … whether we have a mental illness or not.
Michael’s latest keynote presentation will give you all the tips, tricks and tools to do just that – thrive!
Do you have the opportunity to do what you do best every day?
Chances are, you don’t. All too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths and that’s not clever.
Your unique mix of talents and passions are not merely what set you apart – they define your lasting success and your ability to be the best at what you do.
Play to your strengths and you will succeed … that’s a no-brainer. Yet despite the compelling fact, most of us don’t live our lives this way; instead, we choose to ignore our strengths and to focus on our weaknesses – concentrating on what’s wrong with us, as opposed to what’s right with us.
The Revolution Group is a group of passionate individuals determined to start a revolution, a revolution that will change the way in which we live and work forever.
On your marks, get set … think.
Why is it that despite the speed and efficiency of the 21st century there’s still too much to do, and too little time? We live our lives in the fast lane, but are in danger of falling asleep at the wheel.
Exhaustion has become the most prevalent health epidemic in modern times, yet we continue running on empty, tipping the scales and upsetting the balance – begging the question: “Are we really living at all?”
There is an answer, a distinct, proven remedy to manage the all-consuming 24/7 work ethic. “It’s about time!” you exclaim. Actually, it’s not … it’s about Energy. Time is only valuable when it intersects with energy. What matters is not the amount of time spent but the energy that’s invested in the time that you have, whether at work or at leisure.
Since Energy is defined as the capacity to do work, every business requires adequate energy to drive successful execution. Energy is therefore the fundamental currency of business, and arguably the most important asset of any organization believes Dr Michael Mol.
Concepts covered in the Keynote:
Videos
Dr Michael Mol didn’t go for career counseling, which could explain why he’s a medical doctor, An executive TV producer & presenter, an international speaker, business consultant and a founding director of a multinational company called Hello Doctor
Dr Michael Mol twitter profile sheds more light: “A husband to one, father to three, friend to few, a stranger to many… but not to God.”
A trauma doctor turned TV personality with a Mr. South Africa title in the mix, Dr Michael Mol traded the casualty room for the small screen and anchored Top Billing, South Africa’s longest running prime time television magazine show, for more than a decade, scooping up several critically acclaimed awards along the way.
Michael’s passion for discerning what makes people tick led him to co-founding TomorrowToday – helping organizations navigate the ‘New World of Work’ followed by The Revolution Group – helping people unearth what they were born to do through discovering their innate strengths. Dr Michael Mol has spoken to companies around the world and has been recognized as one of the SA’s top business speakers with a Hall of Fame distinction.
Business aside, in 2010, Michael launched SABC 3’s live morning show Expresso, as anchor presenter.
Then as Executive Producer and presenter he melded his passion for medicine and media and produced two new TV series: “Hello Doctor” and “The Dr. Mol Show” with a vision to educate, entertain and inspire people to live their best life, by being the healthiest they can be.
Watched by over a million people weekly, the show was part of a bigger vision to give every South African access to personal, affordable and quality healthcare through access to doctors via their mobile phones.
That vision became a reality with “Hello Doctor” – a mobile healthcare company of which Dr Michael Mol is a founding director. Hello Doctor’s game-changing approach to healthcare, using mobile technology to give anyone access to doctors anytime, anywhere – has spread globally, operating in several countries.
Dr Michael Mol has been commissioned to write a second book, on the back of his first best-selling publication “Your Best Life.”
Aside from all the hats he wears, Dr Michael Mol suffers from an insatiable thirst for adrenalin!
From skydiving out of a hot-air balloon, running the bulls in Pamplona, scuba diving under a frozen lake, wing walking on a bi-plane, surfing the great Zambezi white waters on a body board, flying to the edge of space in a Russian Mig and bungee jumping off the highest bridge in the world backwards – there’s nothing that he wouldn’t tackle… yet!
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Dr Brenda Hattingh returns to the Speaking Profession after a time of R&D. She found that research revealed that we all have an authentic self encoded as our original DNA Success Blueprint that guarantees our health, wealth, happiness, success, and prosperity. Unfortunately, we became disconnected, forfeited this power and potential, and created a shadow ego-self. […]
Zanele Njapha, known to her esteemed clients as ‘The UnLearning Lady,’ stands as the vanguard in advocating for the transformative power of unlearning principles. With an illustrious career spanning various industries, Zanele has become the go-to authority for esteemed corporations such as Visa, Philip Morris, Deloitte, Discovery, and Volkswagen, guiding them with unparalleled expertise into […]
Nicci Robertson is the founder of the Re~Invent Company and author of the Re-Invent Wellness Coaching Methodology. She is a clinical nutritionist, master practitioner of Neuro Linguistic Programming and Psycho-Neuro Immunology. As well as 2005 Body for Life Grand Champion (South Africa). She is one of a handful of healthcare practitioners in South Africa who […]
Dr Samke J Ngcobo is a dynamic, driven and passionate medical professional who has a passion for issues related to mental health advocacy and mental health psychoeducation. Samke is living with Bipolar Disorder since the age of 14 years old (for the past 21 years). I have a commendable work ethic and excellent interpersonal skills. […]
Ntsiki Mkhize is passionate about working with individuals and teams to inspire, connect and empower them to discover their purpose, and implement practical methods for personal and business success. As Miss South Africa 2nd Princess 2015, Ntsiki focuses on coaching on personal branding, living on purpose and personal development. Ntsiki Mkhize is a self-published author […]
Jo Rust is a beacon of resilience, a world-record holder, speaker, author, mental health coach, and activist. As a member of the prestigious MENSA high IQ society, her intellect is matched only by her indomitable spirit. Jo made history by becoming the first woman to circumnavigate the entire African continent on a motorcycle, solo. This […]
Richard Sutton is the ultimate non-conformist and original thinker. Passionate about solutions for complex problems, his lateral thinking and ability to connect the dots has set him apart as a health and performance facilitator. Currently considered to be one of the foremost experts in his field, Richard has advised elite athletes, Olympic teams and leading […]
Niki Seberini is a speaker who’ll inspire with mind shifting ideas and concepts, entertain with personal anecdotes and humorous stories as well as challenge your audience to go beyond the way they see reality, you’ve just found her! I work in the personal development, mind wellness & stress management space with Mindfulness as the foundation […]
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