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Keynote Topics
Everyday situations are where our character gets tested. Learn how implementing your own daily meditation practice can improve our responses to stressful situations in our lives.
Stories from the real-world combine with solid facts based in neuroscience and are laced together with palatable metaphors we can take home with us for the next time our character is tried.
When we mix a little bit of intention with listening to our own inner wisdom, our lives can change for the better.
Words are powerful, both in our minds and in our mouths.
Self-care is sometimes mislabeled and often implies we must spend money on things like spa days or travel. Caring for ourselves starts in our minds, bodies and homes. Learn how to combat the mental chatter we all battle.
This talk will introduce a unique perspective on what it means to take care of ourselves so that we can be the best version of ourselves, and begin to heal ourselves, which allows us to continue to do our important work serving others in our lives.
(Can be adapted into a full-length workshop)
Has someone ever said, “Just relax – it’s a piece of cake!” How do you shift your perspective during times of stress?
Sara teaches us the ingredients for choosing to create our reality, as well as the life applications and benefits of mixing in gratitude, breathing, and focus to life’s proverbial batter.
Serving real-world examples, sprinkled with palatable neuroscience factoids, and finished off with strong analogies, this talk delivers a freshly baked take-home treat for bolstering our sanity.
Videos
Her mission in life is to make the world a better place to live, one person at a time.
She empowers people to access the power within themselves by teaching pocket-sized techniques to process stress, improve daily happiness, and bring the best versions of themselves.
Sara Webb believes in empowering people to actively live with intention on a daily basis by sharing simple hacks for everyday life. Hailing from New Orleans, Sara has been speaking since she was 17 years old.
She’s a wrap-around speaker, with dozens of finely-crafted talks for a variety of audiences. Sara Webb speaks about self-improvement, the importance of breathing, flipping the script of negative self-talk, the application of positive thinking, and other simple ways to reduce stress.
Her mission in life is to make the world a better place to live, one person at a time. She empowers people to access the power within themselves by teaching pocket-sized techniques to process stress, improve daily happiness, and bring the best versions of themselves.
Sara is a part time mom, a full time professional, a longtime High Riser toastmaster, daily meditator, and yoga teacher. She encourages others to focus on solutions rather than problems, and believing that there are no mistakes, only lessons.
We all want to live deeply and be able to transform our suffering. Sara asserts that while we cannot control what happens to us, we can control how we experience it.
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Author Books | Magazine Covers
Alyson Van Hooser is not your ordinary keynote speaker. She’s a dynamic force, a beacon of inspiration, and a catalyst for positive change in the world of leadership and personal development. As a highly sought-after keynote speaker, leadership expert, and author, Alyson is on a mission to empower individuals and organizations to reach their full […]
Sara Canaday, Leadership Development Expert, Speaker and Author and is a recognized expert and author in leadership and career management who helps arm professionals with the strategies and practices they need to succeed in today’s complex and competitive business climate. She partners with Fortune 500 companies who are committed to helping their employees strengthen their leadership skills, […]
JJ DiGeronimo, President of Tech Savvy Women, is one of the most highly regarded speakers, authors and executive strategists to attract, retain, and advance professional women. She navigated her way from entry-level positions to top-level leadership roles within leading technology companies and now shares the strategies and insights that helped her accelerate her career with […]
Col. Nicole Malachowski, USAF (Ret.) defies stereotypes. Yes, she was a jet fighter pilot, but if you think you know her based on that, you’d be wrong. A leader, a combat veteran, the first woman pilot on the Thunderbirds Air Demonstration Squadron, a White House Fellow, and an inductee into both the National Women’s Hall […]
Giuliana Rancic is an entertainment journalist, author, fashion and beauty expert and television personality with over 3 million devoted followers on Twitter, 3 million on Instagram and 10 million followers across her social media platforms. Giuliana is the host of the internationally watched entertainment news show, E! News, and has been on the red […]
Barbara Corcoran’s credits include straight D’s in high school and college and 20 jobs by the time she turned 23. It was her next job that would make her one of the most successful entrepreneurs in the country: She borrowed $1,000 and quit her job as a waitress to start a tiny real estate […]
Since her first National Keynote at age 14, Ashley Rhodes-Courter has shared her story with thousands in the United States and in over 7 countries. Ashley Rhodes-Courter, MSW, is the quintessential American success story. Born in 1985 to a single teen mother, by the age of 3 she was in Florida’s foster care system where she spent […]
Lisa Powell Graham, MPA is a proven visionary leader, with 20+ years of successes in campaign management, strategic planning, fundraising, communications, and community organizing. Lisa was a featured speaker at TEDx Albanyin December 2019 on the topic, Why Women Will Save The World. She has been an in-demand keynote and inspirational speaker for more than […]
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