1 Mile 1 Veteran

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Excerpt

This 1 Mile 1 Veteran show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for […]

This 1 Mile 1 Veteran show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq.

  • How do I find my purpose as a veteran?
  • How can I live a healthy life after military service?
  • What resources and benefits are available for veterans?
  • Does PTSD ever go away?
  • How do I manage my stress and anxiety?
  • And how do I find a community I feel comfortable engaging?

Whether you are a military veteran asking these questions or your loved one served, welcome home.

He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday.

1 Mile 1 Veteran

Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.

1 Mile 1 Veteran is an active podcast working to prevent veteran suicide through the sharing of stories, resources, and community.

Each podcast episode is approximately 22 minutes long, the average time it takes to walk one mile, and we encourage listeners to do just that. The physical act of walking one mile is enough to interrupt negative thoughts, raise endorphins that lift a person’s mood, and improve their overall health.

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