Dr Linda Friedland

Keynote Topics

Work vs Life : Forget about Balance!

This focuses on creative ways to enhance personal health, live with greater energy and focus on self preservation.

This motivating and practical keynote is for people trying to balance all the balls in the air at the same time- a successful career, healthy relationships and a meaningful life. This requires organizational skills, self-knowledge and most of all healthy life choices.

This workshop focuses on creative ways to enhance personal health, live with greater energy and focus on strategies for self preservation and to prevent burnout and plan their lives to enhance their personal health and their performance


Other Work-Life topics include:


Find your (elusive) balance
Having it all?  A woman’s guide to juggling

BEYOND SUCCESS – Strong Body, Resilient Brain
The science, secrets & strategies of body stamina and brain health

This course presents some of the recent exciting scientific and medical breakthroughs and how these impact on your stamina and performance. Discover how best to boost your immunity, retard ageing, build resilience and promote brain health.

Take home value:


Access new data , science and strategies
Gain insight into medical breakthroughs & the top  health trends such as neuroscience and neuroplasticity, the role of Vitamin D in immunity and telomeres in ageing.
Strengthening your  emotional resilience helps you to bounce back from adversity, thrive on challenge, reach your full potential and maintain a sustainable high performance
Your physical strength and neuroplastic brain can build mental and physical resilience. 


A woman’s blueprint for an extraordinary life

The presentation based on Dr Friedland’ first book ‘ SELF’, spells out a plan to take charge of six essential action areas in your life, namely: Empower: Take charge of your own life, your perceptions, your physical body, your self-image, your relationships, your time and especially your health Embrace: Learn to nurture yourself, instead of expecting nurturing from others Eat: Choose the right food for nutrition, pleasure and comfort Exercise: Choose and maintain the right exercise to maintain good health Energise: Find the correct balance of exercise, eating and stress relief techniques that works for you Enrich: Challenge and grow your spiritual muscle.



Other Inspirational keynotes include:

Living with Vitality, Passion & Purpose

Reclaiming energy and achieving balance in the midst of work chaos.

In the midst of work and life strain it is possible to implement a personal action plan that enhances energy, arrests stress and assists your body and mind to maintain equilibrium and wellbeing.  Our physical and mental energy becomes depleted by stress, anxiety and low mood. Using some of the techniques of resilience training, mindfulness and recharging your healthy pathways you can activate and upscale your energy levels and mental stamina. It also focuses on personal empowerment and the value of a collaborative supportive work environment.


Are you living with a time bomb?
Every year heart attack, stroke & cardiovascular complications claim the lives of millions of people. The incidence is even higher in highly ambitious, successful, hurried and stressed individuals.= Yet, contrary to popular belief, the risk of suffering this fate is preventable, largely due to understanding and altering our lifestyle triggers especially among high-risk individuals. Do you know your risk profile? And what are you doing about it? Over and above these risk factors, are your lifestyle habits accelerating this process?


Other Performance, Energy & Corporate Health keynotes include:

Fit is the new Rich

Science, Secrets & Strategies of body stamina & brain health

Turbo charge your energy

The New Performance Paradigm
Keep work from killing you!

Your performance in the workplace depends on your personal drive, your focus and determination, your pursuit of excellence, as well as your physical health.

It also depends on the level of support and collaboration.  With an unrelenting pace and demanding schedule, your energy levels drop and your stress levels may soar. You may become depleted and your performance at a physical and mental level deteriorates.

Without a system in place to recharge your physical and mental strength you are also at risk of becoming ill.

This presentation will address ways to overcome enormous fatigue and exhaustion by managing your stress and an approach to reclaim your personal power, passion and purpose.

A new paradigm of high performance, energy sustainability & wellbeing

The greatest threat to sustained performance and healthy engagement with work and beyond is not necessarily stress but rather depletion of energy and stamina. 

A new energy blueprint is required: one that activates and upscales your stamina, performance and mental clarity. An innovative and practical approach including optimising lifestyle and implementing best strategies is required to sustain health, mental wellbeing and performance. 

Regardless of your high level of performance there are those times where you cannot sustain the pace to keep performing at your peak.

You can expect to leave this presentation with comprehensive and accurate information and new data as well as innovative practical smart tools to optimise energy & personal health to maintain equilibrium and wellbeing. 

If there is one quality that we seek for our organisations, and ourselves it is a sustained high performance in the face of ever-increasing stress and rapid change.

One global study of 90,000 employees across 18 countries reveals that only one of every five employees feels energised and engaged at work.

Over 70% of us feel stressed- out, depleted and fatigued. In excess of a hundred studies have corroborated these findings affecting business performance. So where have we gone so wrong?

Women, Work and Performance

For women, the way we are working isn’t quite working. In reality ‘having it all’ as we have come to know it, is utterly exhausting.

We have prided ourselves in our capacity to do it all; raise a family, build a thriving career, maintain relationships and stay on top of it all.

The reality is that something always gets sacrificed. It is neither work nor the children but rather ourselves. The question always asked is Can we do it all? 

We should be asking another type of question entirely; How can we possibly do it differently?

Travels From:

  • Perth, Australia

Fee Range:

  • Fees: On Request



Video 1

Dr Linda Friedland is a international health expert, medical doctor, television personality, well-regarded international conference & keynote speaker and a best selling author. She is an authority on stress management, executive, corporate & women’s health issues. Dr Friedland consults internationally to healthcare, corporate and financial institutions on health & lifestyle interventions as well as emerging health […]

Dr Linda Friedland is a international health expert, medical doctor, television personality, well-regarded international conference & keynote speaker and a best selling author.

She is an authority on stress management, executive, corporate & women’s health issues.

Dr Friedland consults internationally to healthcare, corporate and financial institutions on health & lifestyle interventions as well as emerging health trends.

She is one of the highest rated international speakers for many global organisations and has spoken in more than 25 countries in the past few years.

Her television career includes several years as the medical expert for the South African Broadcasting Corporation award winning show -3 Talk and she was an anchor for a weekly TV medical show.

She is a feature writer for  many health and women’s publications, as well as the ‘Radio doctor’ (a weekly radio show broadcast across the African continent by channel Africa).

Dr Linda Friedland first three books ‘Self’ (2005) and ‘Having it all'(2008) and ‘Ultimate Guide to Women’s health'(2009)  have all  reached local bestseller sales.

Dr Linda Friedland | Wellness Speaker

Her newest book “Ultimate Guide to Health” will be launched in April 2011.

She is the director and founder of a global health, lifestyle & medical communications company.

Dr Linda Friedland delivers talks, designs & implements numerous health, lifestyle and illness prevention programs for corporations throughout Asia, US and the UK.

The mother of 5 children, Dr Linda Friedland – Health is listed as one of the 100 Who’s Who of South African women.

“A major cause of exhaustion and burnout is the relentless waste of energy on things that are beyond your control” – Dr Linda Friedland

Most Popular Choices

Recharge for Peak performance
Beyond Success: The science, secrets and strategies of body stamina & brain health
After you hit the wall
Turbo charge your stamina
The top health trends
The Corporate athlete
Find Your Balance
Fit is the new rich
Living with Vitality, Passion & Purpose
Are you living with a time bomb?
Having it all- A woman’s guide to juggling
Living a frazzle free Life (Stress management)
Ageing with Attitude
A woman’s blueprint for an extraordinary life
Your greatest wealth- your family’s health
It starts with YOU. The blueprint for an extraordinary life
Hot topics in Men’s Health
Hot topics in Women’s Health

Contact Us at WeSpeak Global and follow us on Twitter

Author Books | Magazine Covers

Send an enquiry to Dr Linda Friedland

Please select option
Please choose a range option so we can provide talent with this range

Similar Speakers for consideration

Lucy Bloom

Lucy Bloom is an award-winning leader and speaker. She’s a change maker, exceptional communicator and business fixer with the best mohawk in the business. Lucy led an advertising agency for 20 years before she became the CEO of a brand new women’s health organisation, funding a network of hospitals in Ethiopia. She then went on […]

  • Sydney, NSW
Christian Boo Boucousis | The Few Podcast

Christian Boo Boucousis is a force of nature who can start or close any event and engage an audience like none other, he’s a genuinely inspirational keynote speaker. He’s energetic and charismatic, surprisingly inspiring, and his deep performance mindset will empower your teams to tackle disruption head-on and be successful every time. His story starts […]

  • Sydney, NSW
Andrea Slattery

Andrea Slattery, a visionary thinker in financial services and superannuation, offers compelling insights into corporate strategies, leadership and cross industry transformation. In conjunction with her Board appointments and involvement in innovation, technology and human resources, she focuses on how businesses can most effectively engage with their customers and clients via multi-channel and new age service […]

  • Sydney, NSW

Obsessed with possibility, Dr Stacey Ashley helps leaders to flourish while they navigate the complexities of globalization, technological advancement, social interconnectivity, massively accelerating change, and a multi-generational workforce operating in a flexible work environment. Dr Stacey Ashley CSP is a Leadership Visionary. Big Leadership. Leaders with big vision, who challenge the status quo, make bold […]

  • Sydney, NSW
The profiles and images embedded on these pages are from various keynote speakers and talent.

These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.

Fee ranges where listed on this website are intended to serve as a guideline only.
Please note fee ranges are in local currency to where they reside. If you would like their “International” rates please contact us at WeSpeak Global.
All talent fees exclude local taxes, travel and accommodation where required.

Fees are subject to change without notice and often vary based on a number of factors, including: schedule, timings, script writing, rehearsals, location, and other factors.
Please contact us with your specific event details and requirements below, and we would be delighted to provide you with a more bespoke quote.

We are actively working to have our profiles current with Keynote Speech titles, and Summaries.

Some Speakers do not have a set title or summary for their topic lists. Instead they customize for each. Other speakers only do moderated conversations.

If you do not see content here, please contact us.

We also have ample information off line that we can share as some do not want to have visible profiles and as such these are hidden pages.

Or in the event we do not have the information, we can contact the speaker to provide and share.


© All rights reserved 2024. Created by Hesketh Media LLC

1902 Wright Place, Carlsbad, CA, 92008