Six years ago Luvo Manyonga was a crystal meth ‘tic’ addict. Now he is an Olympic silver medalist and his journey from the townships to ‘flying to Rio 2016 glory’ has been well documented across the web.
I feel so blessed to have recently had the privilege of briefly interviewing this extraordinary athlete, and hugely inspiring human, here on The Legacy Project to try and go a bit deeper to find out what he believes contributed towards his Olympic achievement in Rio, where, now almost 3 years later, he is in his life and what it takes for this supreme South African athlete to keep believing that he will still be the first man ever to jump more than 9 metres.
Contact Us at WeSpeak Global and follow us on Twitter
I think my definition of success has changed over the years. When I was younger success was probably more about my athletic achievements and being the best in the world in long jump.
Although that is still there, now success for me also incorporates elements like happiness, helping others and giving of your best. I know now that no matter how far I jump, success is defined by so much more in life.
If I can inspire others through not only my athletics career, but through the man I am, I think I will have been successful.
Ever since I first competed in the Long Jump at school I have wanted to make the world record my own, and be the first person to jump over 9m.
Those athletic goals get me out of bed every day and help me push through the hard training. But more than that, I am driven by the need to show people that anything is possible if you commit to something and focus on working hard at that thing. I want my life to be an example to others of what is possible.
I love competing and that’s a large part of being successful. I love the pressure moment and competing in front of a packed stadium – the bigger moment the more I enjoy it, and so instead of becoming tense, I can actually relax more and thrive on the atmosphere.
‘You are made for more than this’ given to me by a friend when I was really struggling. It helped me see that I had so much more to achieve and give in both athletics and life.
We all have some self-doubt and negativity sometimes and for me it was probably when I was making a comeback before the Rio Olympic Games.
After a few years away from the sport I wondered how I would do – but I very quickly found the passion for the sport and competing again, and this helped me to focus on training hard and enjoying every minute of being back in the game!
One of the lessons I have learnt is to just focus on yourself and not worry what others are doing. As soon as you start to focus on everybody else you lose sight of what you should be doing.
I still have the World Record to get!
Of course, I want part of my legacy to be that I broke the World Record and became the first person to jump over 9 metres – I want to be known as the best there has ever been in Long Jump.
But I also want my athletics achievements to leave a more meaningful and lasting legacy – a legacy that inspires people to overcome difficulties in life and reach for their own dreams.
Dee Poon is the creative force behind the bespoke men’s shirt brand PYE, creating the men’s equivalent to the little black dress: the perfectly tailored crisp white dress shirt. A frequent presence on best-dressed lists in Asia and around the world, Poon is Hong Kong fashion royalty, the daughter of Dickson Poon, the owner of […]
Asha De Vos | The Legacy Project has published several key research publications on Sri Lankan blue whales, which have led to this population being designated as a species in urgent need of conservation research by the International Whaling Commission (IWC). The IWC has since invited key Sri Lankan government personnel to participate in whale […]
Taryn Lock is the Executive Director of Read to Rise, the NGO she co-founded with her husband Athol Williams. Having now interviewed them both on The Legacy Project I formally declare this couple as one of South Africa’s most special jewels. What hearts and passion they have for a better South Africa. In 2013, Taryn […]
Linda Olagunju is the Managing Director at DLO Energy Resources & Founder of the Renewable Energy Forum South Africa. She holds an LLB from the University of Cape Town and an LLM in International Commercial Law with a specialisation in Oil and Gas Law from the University of Aberdeen. Linda was part of the team […]
Chloe Howard was born with a clubfoot. This meant enduring much corrective surgery and not growing up walking and running freely with her peers. From a young age, Chloe learnt to deal with physical and emotional suffering. Her parents wisely instilled in her the belief that she was born special and that God has a […]
I first spotted Seth Hulley surfing as a ‘grom’ in Umhlanga Rocks in the 80’s and even way back then it wasn’t hard to see that this young man was going to go all the way. He was everything a surfer needs to be: blond, tanned, strong, athletic, fun, bad-assed, uber-confident and competitive. You name […]
Nigel Saval was motivated by his love for surfing and the pivotal role that this sport played in his life, he started the 9 Miles Project in 2013 with the vision of improving the community. The project works with the youth of Strandfontein, Bayview, San Remo and surrounding informal settlements in the Western Cape and […]
Life for Christopher Venter may have seemed like a black hole after losing his sight during his 40s. Before this happened, Chris’ carefree spirit took him on many boundary-pushing adventures. However, his loss of sight demanded that he learn to entertain his creative spirit differently. With tenacity, determination and a secure belief in himself, Chris […]
These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.
Our Mission
© All rights reserved 2025. Created using VOXEL THEME
