[rank_math_breadcrumb]

Luvo Manyonga

Olympic Medalist

About

Six years ago Luvo Manyonga was a crystal meth ‘tic’ addict. Now he is an Olympic silver medalist and his journey from the townships to ‘flying to Rio 2016 glory’ has been well documented across the web.

Luvo Manyonga | The Legacy Project

I feel so blessed to have recently had the privilege of briefly interviewing this extraordinary athlete, and hugely inspiring human, here on The Legacy Project to try and go a bit deeper to find out what he believes contributed towards his Olympic achievement in Rio, where, now almost 3 years later, he is in his life and what it takes for this supreme South African athlete to keep believing that he will still be the first man ever to jump more than 9 metres.

Contact Us at WeSpeak Global and follow us on Twitter

Interview Questions

I think my definition of success has changed over the years. When I was younger success was probably more about my athletic achievements and being the best in the world in long jump.

Although that is still there, now success for me also incorporates elements like happiness, helping others and giving of your best. I know now that no matter how far I jump, success is defined by so much more in life.

If I can inspire others through not only my athletics career, but through the man I am, I think I will have been successful.

Ever since I first competed in the Long Jump at school I have wanted to make the world record my own, and be the first person to jump over 9m.

Those athletic goals get me out of bed every day and help me push through the hard training. But more than that, I am driven by the need to show people that anything is possible if you commit to something and focus on working hard at that thing. I want my life to be an example to others of what is possible.

I love competing and that’s a large part of being successful. I love the pressure moment and competing in front of a packed stadium – the bigger moment the more I enjoy it, and so instead of becoming tense, I can actually relax more and thrive on the atmosphere.

‘You are made for more than this’ given to me by a friend when I was really struggling. It helped me see that I had so much more to achieve and give in both athletics and life.

We all have some self-doubt and negativity sometimes and for me it was probably when I was making a comeback before the Rio Olympic Games.

After a few years away from the sport I wondered how I would do – but I very quickly found the passion for the sport and competing again, and this helped me to focus on training hard and enjoying every minute of being back in the game!

One of the lessons I have learnt is to just focus on yourself and not worry what others are doing. As soon as you start to focus on everybody else you lose sight of what you should be doing.

I still have the World Record to get!

Of course, I want part of my legacy to be that I broke the World Record and became the first person to jump over 9 metres – I want to be known as the best there has ever been in Long Jump.

But I also want my athletics achievements to leave a more meaningful and lasting legacy – a legacy that inspires people to overcome difficulties in life and reach for their own dreams.

Interview Date

  • 2019-06-02

Country

  • South Africa

Gallery

[everest_form id="26923"]

View further interviews.

The Legacy Project

Arogyaswami J. Paulraj was born in Pollachi near Coimbatore, India. He joined the Indian Navy at age 15 through the National Defence Academy, Kharakvalsa and served the Navy for 30 years. Paulraj received his bachelor’s degree in electrical engineering from the Naval College of Engineering, Lonavala, India, and his doctorate in electrical engineering from the […]

The Legacy Project

Jon Mooallem is a a contributing writer at New York Times Magazine and writer at large for Pop-Up Magazine. Jon is also the author of American Hippopotamus and Wild Ones. Jon Mooallem Definition Of Success | I used to conflate success with impressing people and accumulating little tokens of prestige. Now, I see success in […]

John Smit

John Smit TLP was one of Rugby’s most successful players of all time. He was the captain of the South African Rugby team (with an astonishing 111 caps), leading the Springboks to World Cup glory in 2007 and was inducted into the IRB Hall of Fame in 2011. He is currently the CEO of Sharks […]

  • South Africa
  • Keynote Speaker
The Legacy Project

Every month I select someone out there who is still a bit too young to be concerned about building and leaving a legacy, but who is nevertheless absolutely ‘crushing’ it and Banele Christopher is my pick for this month’s RISING STAR. With a background in strategic communications, he is a Jozi-based entrepreneur and social media […]

The Legacy Project

David is one of the co-founders at Sanergy. David has worked at Ignia Fund in Mexico and at Endeavor. He was the Deputy Chair for Poverty Alleviation at the Clinton Global Initiative in 2005-2006, and taught in China for two years. David holds an MBA from MIT Sloan and a BA with distinction from Yale […]

The Legacy Project

“Hi Steve, I’m Gary te Roller. I’m a recovering addict and I now devote my life to help people to live holistically and to nourish their bodies, as a plant-based health coach, helping them to move toward their maximum potential, filled with purpose, health, drive, love and compassion. What’s your story?”. This was the ‘elevator […]

The Legacy Project

Jerome Touze is the Co-founder & Co-CEO of WAYN.com, the largest traveling social community with over 22 million members worldwide across 193 countries. Not only an Entrepreneur, he also sits on the boards and is an investor in numerous other tech-based businesses. The Essence of WAYN | I think the beauty about this is that […]

The Legacy Project

Bruce Bueno de Mesquita is a political scientist specializing in international relations and foreign policy. He is a professor at New York University and senior fellow at Stanford University’s Hoover Institution. Bruce is a former Guggenheim Fellow and founded the company Mesquita & Roundell, which makes political forecasts. My Definition Of Success | In my case […]

Disclaimer
The profiles and images embedded on these pages are from various interviews conducted by The Legacy Project.

These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.

Our Mission

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025. Created using VOXEL THEME