[rank_math_breadcrumb]

Luvo Manyonga

Olympic Medalist

About

Six years ago Luvo Manyonga was a crystal meth ‘tic’ addict. Now he is an Olympic silver medalist and his journey from the townships to ‘flying to Rio 2016 glory’ has been well documented across the web.

Luvo Manyonga | The Legacy Project

I feel so blessed to have recently had the privilege of briefly interviewing this extraordinary athlete, and hugely inspiring human, here on The Legacy Project to try and go a bit deeper to find out what he believes contributed towards his Olympic achievement in Rio, where, now almost 3 years later, he is in his life and what it takes for this supreme South African athlete to keep believing that he will still be the first man ever to jump more than 9 metres.

Contact Us at WeSpeak Global and follow us on Twitter

Interview Questions

I think my definition of success has changed over the years. When I was younger success was probably more about my athletic achievements and being the best in the world in long jump.

Although that is still there, now success for me also incorporates elements like happiness, helping others and giving of your best. I know now that no matter how far I jump, success is defined by so much more in life.

If I can inspire others through not only my athletics career, but through the man I am, I think I will have been successful.

Ever since I first competed in the Long Jump at school I have wanted to make the world record my own, and be the first person to jump over 9m.

Those athletic goals get me out of bed every day and help me push through the hard training. But more than that, I am driven by the need to show people that anything is possible if you commit to something and focus on working hard at that thing. I want my life to be an example to others of what is possible.

I love competing and that’s a large part of being successful. I love the pressure moment and competing in front of a packed stadium – the bigger moment the more I enjoy it, and so instead of becoming tense, I can actually relax more and thrive on the atmosphere.

‘You are made for more than this’ given to me by a friend when I was really struggling. It helped me see that I had so much more to achieve and give in both athletics and life.

We all have some self-doubt and negativity sometimes and for me it was probably when I was making a comeback before the Rio Olympic Games.

After a few years away from the sport I wondered how I would do – but I very quickly found the passion for the sport and competing again, and this helped me to focus on training hard and enjoying every minute of being back in the game!

One of the lessons I have learnt is to just focus on yourself and not worry what others are doing. As soon as you start to focus on everybody else you lose sight of what you should be doing.

I still have the World Record to get!

Of course, I want part of my legacy to be that I broke the World Record and became the first person to jump over 9 metres – I want to be known as the best there has ever been in Long Jump.

But I also want my athletics achievements to leave a more meaningful and lasting legacy – a legacy that inspires people to overcome difficulties in life and reach for their own dreams.

Interview Date

  • 2019-06-02

Country

  • South Africa

Gallery

[everest_form id="26923"]

View further interviews.

The Legacy Project

Runa Khan is the founder and Executive Director of Friendship, a value-based organization in Bangladesh. Additionally, she is a Founder and Chairman of Friendship International based out of Luxembourg. Although currently her work is firmly rooted in the development sector, her interests and experiences are varied, resulting in an organization which approaches development innovatively for […]

The Legacy Project

Francois Steyn is a South African and Natal Sharks Rugby player who holds the record for being the youngest player to win a World Cup after helping the Springboks beat England in the 2007 final in France. He is notorious for his long-distance kicking ability and in a 2009 Super 14 match against the Brumbies […]

The Legacy Project

Asha De Vos | The Legacy Project has published several key research publications on Sri Lankan blue whales, which have led to this population being designated as a species in urgent need of conservation research by the International Whaling Commission (IWC). The IWC has since invited key Sri Lankan government personnel to participate in whale […]

The Legacy Project

Extensive globe travel and international work experience has opened up the world of brand opportunity to this enquiring mind. Doug de Villiers has studied widely, pens papers and delivers talks on his subject. He has honed his professional skills towards Africa while at the reigns of branding and design specialist consultancy, Interbrand Africa. Being a […]

The Legacy Project

David M. Dye works with leaders who want to build energized teams and get more done. In his motivational leadership speaking, consulting, and coaching David shares twenty years experience in the public and nonprofit sectors including service as an elected official and nonprofit executive. Prior to starting Trailblaze, David served as Chief Operating Officer for […]

Brad Sugars Legacy Project

Brad Sugars Legacy Project came from humble beginnings and is a self-made multi-millionaire most famous for his global business coaching franchise Action Coach. Along with his family, one of the biggest influences in his life is Jim Rohn. Brad often tells audiences the tale of how as a teenager he scrimped and saved his allowance […]

  • United States
  • Keynote Speaker
The Legacy Project

Nicholas Rawhani first felt the urge to photograph everything around him on a family trip to India. Today, he shares the things that shock his senses on his photo blog, iamnixpix , which is a vehicle he uses to capture the beauty that surrounds him and communicate those indescribable emotions that he feels on a […]

The Legacy Project

Allon Raiz is regarded both locally and globally as a pioneer and maverick in the business incubation industry. He is the founder and CEO of Raizcorp which, according to The Economist, is the only genuine incubator in Africa, and currently supports in excess of 500 businesses. Allon is the author of two bestselling entrepreneurial books […]

Disclaimer
The profiles and images embedded on these pages are from various interviews conducted by The Legacy Project.

These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.

Our Mission

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025. Created using VOXEL THEME