[rank_math_breadcrumb]

Luvo Manyonga

Olympic Medalist

About

Six years ago Luvo Manyonga was a crystal meth ‘tic’ addict. Now he is an Olympic silver medalist and his journey from the townships to ‘flying to Rio 2016 glory’ has been well documented across the web.

Luvo Manyonga | The Legacy Project

I feel so blessed to have recently had the privilege of briefly interviewing this extraordinary athlete, and hugely inspiring human, here on The Legacy Project to try and go a bit deeper to find out what he believes contributed towards his Olympic achievement in Rio, where, now almost 3 years later, he is in his life and what it takes for this supreme South African athlete to keep believing that he will still be the first man ever to jump more than 9 metres.

Contact Us at WeSpeak Global and follow us on Twitter

Interview Questions

I think my definition of success has changed over the years. When I was younger success was probably more about my athletic achievements and being the best in the world in long jump.

Although that is still there, now success for me also incorporates elements like happiness, helping others and giving of your best. I know now that no matter how far I jump, success is defined by so much more in life.

If I can inspire others through not only my athletics career, but through the man I am, I think I will have been successful.

Ever since I first competed in the Long Jump at school I have wanted to make the world record my own, and be the first person to jump over 9m.

Those athletic goals get me out of bed every day and help me push through the hard training. But more than that, I am driven by the need to show people that anything is possible if you commit to something and focus on working hard at that thing. I want my life to be an example to others of what is possible.

I love competing and that’s a large part of being successful. I love the pressure moment and competing in front of a packed stadium – the bigger moment the more I enjoy it, and so instead of becoming tense, I can actually relax more and thrive on the atmosphere.

‘You are made for more than this’ given to me by a friend when I was really struggling. It helped me see that I had so much more to achieve and give in both athletics and life.

We all have some self-doubt and negativity sometimes and for me it was probably when I was making a comeback before the Rio Olympic Games.

After a few years away from the sport I wondered how I would do – but I very quickly found the passion for the sport and competing again, and this helped me to focus on training hard and enjoying every minute of being back in the game!

One of the lessons I have learnt is to just focus on yourself and not worry what others are doing. As soon as you start to focus on everybody else you lose sight of what you should be doing.

I still have the World Record to get!

Of course, I want part of my legacy to be that I broke the World Record and became the first person to jump over 9 metres – I want to be known as the best there has ever been in Long Jump.

But I also want my athletics achievements to leave a more meaningful and lasting legacy – a legacy that inspires people to overcome difficulties in life and reach for their own dreams.

Interview Date

  • 2019-06-02

Country

  • South Africa

Gallery

[everest_form id="26923"]

View further interviews.

The Legacy Project

Kirsty Chadwick is an educator, public speaker and leader, who has spent almost two decades involved in the field of education. Founder of The Training Room Online, which designs and develops innovative tailor-made e-learning material for the corporate, industrial and private sectors, Kirsty has trained, developed and inspired people across three continents. Kirsty Chadwick Definition […]

The Legacy Project

I first spotted Seth Hulley surfing as a ‘grom’ in Umhlanga Rocks in the 80’s and even way back then it wasn’t hard to see that this young man was going to go all the way. He was everything a surfer needs to be: blond, tanned, strong, athletic, fun, bad-assed, uber-confident and competitive. You name […]

The Legacy Project

Exploring the online realm via his areas of interest namely wine and education, Sam Paddock has developed Get Smarter with his brother Rob Paddock. Aiming to improve lives through better education, the brothers lead a dynamic team showing groundbreaking results. As a key note speaker, Sam also educates via his personal blog and here, shares […]

The Legacy Project

Petra Škarja is a young entrepreneur with inspirational life story, where motto JUST DO IT takes an important part. She is an author of two best sellers in Slovenia and an organizer of the biggest event for women entrepreneur in Slovenia. She says she is just a girl who decided to make her own way […]

  • Slovenia
  • Entrepreneur
The Legacy Project

Attie van Wyk is the CEO of Big Concerts, South Africa’s largest premier live entertainment company. The company has promoted more than 1600 shows with an excess of 300 international artists to an audience of more than 10 million people. In 2013, Attie was named as the Business Leader of the Year. Music Has Always […]

The Legacy Project

Manuel Lima is a designer, author, lecturer, and researcher based in New York City. Fellow of the Royal Society of Arts, Founder of VisualComplexity.com, Design Lead at Codecademy. Nominated by Creativity magazine as “one of the 50 most creative and influential minds of 2009″. WIRED describes Lima as “the man who turns data into art” […]

Tumi Frazier

Tumi Frazier Legacy Project is a passionate South African entrepreneur, a powerhouse in every sense of the word. Through her inspirational leadership, combined with an ambitious vision and an endless source of energy, her company, Tumi Frazier International, is helping to develop thousands of new women leaders in Africa. Tumi Frazier Legacy Project Tumi Frazier […]

  • United States
  • Business
The Legacy Project

Platinum-selling South African singer/model/actress Lira (which translates to “love” in Sesotho) has already conquered South Africa and much of Europe with her irresistible blend of R&B, Jazz and African styles. She is a multi-platinum selling and an 8x South African Music Award-winning Afro-Soul vocalist and with her debut U.S. release and a US tour in […]

Disclaimer
The profiles and images embedded on these pages are from various interviews conducted by The Legacy Project.

These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.

Our Mission

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025. Created using VOXEL THEME