[rank_math_breadcrumb]

Luvo Manyonga

Olympic Medalist

About

Six years ago Luvo Manyonga was a crystal meth ‘tic’ addict. Now he is an Olympic silver medalist and his journey from the townships to ‘flying to Rio 2016 glory’ has been well documented across the web.

Luvo Manyonga | The Legacy Project

I feel so blessed to have recently had the privilege of briefly interviewing this extraordinary athlete, and hugely inspiring human, here on The Legacy Project to try and go a bit deeper to find out what he believes contributed towards his Olympic achievement in Rio, where, now almost 3 years later, he is in his life and what it takes for this supreme South African athlete to keep believing that he will still be the first man ever to jump more than 9 metres.

Contact Us at WeSpeak Global and follow us on Twitter

Interview Questions

I think my definition of success has changed over the years. When I was younger success was probably more about my athletic achievements and being the best in the world in long jump.

Although that is still there, now success for me also incorporates elements like happiness, helping others and giving of your best. I know now that no matter how far I jump, success is defined by so much more in life.

If I can inspire others through not only my athletics career, but through the man I am, I think I will have been successful.

Ever since I first competed in the Long Jump at school I have wanted to make the world record my own, and be the first person to jump over 9m.

Those athletic goals get me out of bed every day and help me push through the hard training. But more than that, I am driven by the need to show people that anything is possible if you commit to something and focus on working hard at that thing. I want my life to be an example to others of what is possible.

I love competing and that’s a large part of being successful. I love the pressure moment and competing in front of a packed stadium – the bigger moment the more I enjoy it, and so instead of becoming tense, I can actually relax more and thrive on the atmosphere.

‘You are made for more than this’ given to me by a friend when I was really struggling. It helped me see that I had so much more to achieve and give in both athletics and life.

We all have some self-doubt and negativity sometimes and for me it was probably when I was making a comeback before the Rio Olympic Games.

After a few years away from the sport I wondered how I would do – but I very quickly found the passion for the sport and competing again, and this helped me to focus on training hard and enjoying every minute of being back in the game!

One of the lessons I have learnt is to just focus on yourself and not worry what others are doing. As soon as you start to focus on everybody else you lose sight of what you should be doing.

I still have the World Record to get!

Of course, I want part of my legacy to be that I broke the World Record and became the first person to jump over 9 metres – I want to be known as the best there has ever been in Long Jump.

But I also want my athletics achievements to leave a more meaningful and lasting legacy – a legacy that inspires people to overcome difficulties in life and reach for their own dreams.

Interview Date

  • 2019-06-02

Country

  • South Africa

Gallery

[everest_form id="26923"]

View further interviews.

The Legacy Project

Designer and Technologist Jessi Baker (b.1984) creates user-centered experiences. She is particularly interested in the relationship between individual and collective decision making and emerging technologies. Jessi studied Engineering at Cambridge University (2003-2007) receiving sponsorship from Arup Consulting engineers throughout her degree. During her time at Cambridge, she won numerous awards for entrepreneurship and design, notably […]

The Legacy Project

Vera Songwe serves as The World Bank’s Country Director for Senegal, Cape Verde, Gambia, Mauritania and Guinea-Bissau. She is also a non-resident senior fellow at the Brookings Institute with the Global Economy and Development and Africa Growth Initiative. Dr. Songwe holds a Ph.D. in Mathematical Economics from the Center for Operations Research and Econometrics from […]

The Legacy Project

Her heart has answered the call to empower the next generation in Africa to learn to code. Camille Agon has been instrumental in co founding a French and South African initiative We Think Code with Arlene Mulder. Her ambition to source and develop the next generation of Africa’s digital talent is realised thereby echoing the […]

The Legacy Project

Jeremie Kubicek is the founder of the GiANT Companies (GiANT Worldwide, GiANT Impact, GiANT Partners, GiANT Capital and GiANT Experiences) and the author of Making Your Leadership Come Alive (a Wall Street Journal and INC. Magazine bestseller). They own and operate the global brands and events, Catalyst and the Leadercast. My Definition Of Success | My […]

The Legacy Project

Kristina Dryža is an international trend forecaster, writer and author of the allegorical novel, Grace and the Wind. Of Lithuanian origin she was raised in Adelaide, Australia and moved overseas in 1999. For the past 13 years Kristina has been based between London, New York, Tokyo and Hawaii while travelling the world gaining insight into […]

The Legacy Project

David is one of the co-founders at Sanergy. David has worked at Ignia Fund in Mexico and at Endeavor. He was the Deputy Chair for Poverty Alleviation at the Clinton Global Initiative in 2005-2006, and taught in China for two years. David holds an MBA from MIT Sloan and a BA with distinction from Yale […]

The Legacy Project

Trevor Mclean-Anderson is Founder & CEO of Axis House, a billion Rand turnover multinational business servicing mines with a range of highly specialised proprietary chemical products. My Definition Of Success | In the beginning, success meant the accumulation of wealth or the accumulation of recognition in one’s chosen industry. I was very lucky that early on […]

The Legacy Project

Mark is a South African writer and director. He graduated with Honours in Dramatic Art from the University of the Witwatersrand. After completing his studies, he taught himself screenwriting and film appreciation before traveling to Los Angeles, where he worked as a script reader for several production companies.Since then, Mark has worked as a freelance […]

Disclaimer
The profiles and images embedded on these pages are from various interviews conducted by The Legacy Project.

These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.

Our Mission

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025. Created using VOXEL THEME