[rank_math_breadcrumb]

Luvo Manyonga

Olympic Medalist

About

Six years ago Luvo Manyonga was a crystal meth ‘tic’ addict. Now he is an Olympic silver medalist and his journey from the townships to ‘flying to Rio 2016 glory’ has been well documented across the web.

Luvo Manyonga | The Legacy Project

I feel so blessed to have recently had the privilege of briefly interviewing this extraordinary athlete, and hugely inspiring human, here on The Legacy Project to try and go a bit deeper to find out what he believes contributed towards his Olympic achievement in Rio, where, now almost 3 years later, he is in his life and what it takes for this supreme South African athlete to keep believing that he will still be the first man ever to jump more than 9 metres.

Contact Us at WeSpeak Global and follow us on Twitter

Interview Questions

I think my definition of success has changed over the years. When I was younger success was probably more about my athletic achievements and being the best in the world in long jump.

Although that is still there, now success for me also incorporates elements like happiness, helping others and giving of your best. I know now that no matter how far I jump, success is defined by so much more in life.

If I can inspire others through not only my athletics career, but through the man I am, I think I will have been successful.

Ever since I first competed in the Long Jump at school I have wanted to make the world record my own, and be the first person to jump over 9m.

Those athletic goals get me out of bed every day and help me push through the hard training. But more than that, I am driven by the need to show people that anything is possible if you commit to something and focus on working hard at that thing. I want my life to be an example to others of what is possible.

I love competing and that’s a large part of being successful. I love the pressure moment and competing in front of a packed stadium – the bigger moment the more I enjoy it, and so instead of becoming tense, I can actually relax more and thrive on the atmosphere.

‘You are made for more than this’ given to me by a friend when I was really struggling. It helped me see that I had so much more to achieve and give in both athletics and life.

We all have some self-doubt and negativity sometimes and for me it was probably when I was making a comeback before the Rio Olympic Games.

After a few years away from the sport I wondered how I would do – but I very quickly found the passion for the sport and competing again, and this helped me to focus on training hard and enjoying every minute of being back in the game!

One of the lessons I have learnt is to just focus on yourself and not worry what others are doing. As soon as you start to focus on everybody else you lose sight of what you should be doing.

I still have the World Record to get!

Of course, I want part of my legacy to be that I broke the World Record and became the first person to jump over 9 metres – I want to be known as the best there has ever been in Long Jump.

But I also want my athletics achievements to leave a more meaningful and lasting legacy – a legacy that inspires people to overcome difficulties in life and reach for their own dreams.

Interview Date

  • 2019-06-02

Country

  • South Africa

Gallery

[everest_form id="26923"]

View further interviews.

The Legacy Project

David is one of the co-founders at Sanergy. David has worked at Ignia Fund in Mexico and at Endeavor. He was the Deputy Chair for Poverty Alleviation at the Clinton Global Initiative in 2005-2006, and taught in China for two years. David holds an MBA from MIT Sloan and a BA with distinction from Yale […]

The Legacy Project

Oscar Monama is a director of Strategy and Marketing for I Am Emerge Pty Ltd which he co-owns. It is a creative agency that creates value for money through creative concepts, derived from observing trends in consumer living and society, while immersing clients brands within consumer’s daily life activities in order to effectively fulfill business […]

The Legacy Project

Justin Clarke is the co-founder of One Africa Media (OAM), Africa’s largest online classifieds group. OAM owns some of Africa’s most prestigious and lucrative online properties, including PrivateProperty.co.za, South Africa’s leading property website; Jobberman.com, West Africa’s leading job website; Cheki.com,West and East Africa’s largest online auto marketplace; and SafariNow, South Africa’s leading travel and accommodation […]

The Legacy Project

John Baldoni is an internationally recognized leadership educator, executive coach and speaks throughout North America and Europe. John is the author of more than a dozen books, including MOXIE: The Secret to Bold and Gutsy Leadership, Lead with Purpose, Lead Your Boss, and The Leader’s Pocket Guide. John’s books have been translated into 10 languages. […]

The Legacy Project

Kristina Dryža is an international trend forecaster, writer and author of the allegorical novel, Grace and the Wind. Of Lithuanian origin she was raised in Adelaide, Australia and moved overseas in 1999. For the past 13 years Kristina has been based between London, New York, Tokyo and Hawaii while travelling the world gaining insight into […]

The Legacy Project

Manuel Lima is a designer, author, lecturer, and researcher based in New York City. Fellow of the Royal Society of Arts, Founder of VisualComplexity.com, Design Lead at Codecademy. Nominated by Creativity magazine as “one of the 50 most creative and influential minds of 2009″. WIRED describes Lima as “the man who turns data into art” […]

The Legacy Project

Roman Rezac is a prolific South African retail entrepreneur with 25 years experience in a constantly evolving environment. He was an International knee-board surfer before he made his passion for beach lifestyle into a career. He opened his first Surf store in 1993 in Durban with borrowed capital and with hard work and perseverance he […]

The Legacy Project

Fola Dokunmu is based in South Africa and has over 24 years experience in the soccer industry first as a player, then in coaching, talent identification, sports management and branding for athletes, also in sports organizations and corporate looking to invest in sports and sponsorships. My Definition Of Success | Success to me, is when at […]

Disclaimer
The profiles and images embedded on these pages are from various interviews conducted by The Legacy Project.

These remain the property of its owner and are not affiliated with or endorsed by WeSpeak Global.

Our Mission

We are your partner creating memorable and engaging experiences that go beyond the event itself.

© All rights reserved 2025. Created using VOXEL THEME